THE RUM CAKE PLACE.COM
www.therumcakeplace.com
Visit The Rum Cake Place.com and order one of the award winning Caribbean cakes. These traditional rum cakes may be ordered in a variety of sizes. The Rum Cake Place.com offers you choices of cake contents and custom designs.

SOULFOOD AND SOUTHERN COOKING.COM
www.soulfoodandsoutherncooking.com
For those of you who enjoy cooking, visit Soulfood and Southern Cooking.com when you need a recipe or information about cooking. Soulfood and Southern Cooking.com has over 20 sections on the site and includes restaurant reviews, cookbook reviews, diabetic recipes, desserts, breads, news and more.

ISLAND HOP BAKERY.COM
www.islandhopbakery.com
Have you tried Caribbean desserts? Whether you've tried them or not, after clicking Island Hop Bakery.com, you'll be eager to order. Island Hop Bakery.com is an excellent website with mouth-watering descriptions and photographs of Caribbean desserts. Ms. Beverly Bates, a native Trinidadian, prepares the desserts. Click on Island Hop Bakery.com and place your order.

SOUL FOOD ONLINE.NET
www.soulfoodonline.net/
If you enjoy cooking, especially baking, visit Soul food Online.net for a free cornbread cookbook. Soul food Online.net features recipes for cooking meats, vegetables, soups, salads, breads and sweets. The site also features articles on the history of soul food. You may even submit your favorite recipe.

AFRO CARIBBEAN FOODS.COM
www.afrocaribbeanfoods.com/
Visit Afro Caribbean Foods.com for a wide range of foods from around the world including Asia, the Americas and Europe. On Afro Caribbean Foods.com you may purchase herbs and sauces, dairy products, cereal, drinks, fish, meat, flours, beans and other products. Afro Caribbean Foods.com also has recipes on the site.

TRULYS MARINADES.COM
www.trulysmarinades.com/
Trulys Marinades.com is an excellent website that will cause your mouth to water when visiting. This is the site of Louis and Julia Dean who market Truly's Marinade Sauce. Developed as an alternative to BBQ sauce, Truly's Marinade Sauce may be used to season, enhance flavor, tenderize and keep meats moist through out cooking. You may use Truly's Marinade Sauce on chicken, fish, pork and beef. Trulys Marinades.com also features a recipe section. If Truly's Marinade Sauce is anything like the website, it has to be good.

THE GUTSY GOURMET.NET
www.thegutsygourmet.net
Visit The Gutsy Gourmet.net and learn the history of the term, "Soul Food." While there, click and select some of the recipes on the site while listening to the music playing.

YUM YUM COOKIE.COM
www.yumyumcookie.com
Visit Yum Yum Cookie.com and order everything from cookies, cookie cakes and brownies to European pastries and dessert platters. Yum Yum Cookie.com suggests you try their new cookie cakes for that special birthday rather than the traditional birthday cake. If you've planned a business meeting or some group activity, Yum Yum Cookie.com will deliver everything you need.

JUST SWEET ENOUGH.COM
www.justsweetenough.com
Many of us are counting calories and trying to lower sugar in-take. Just Sweet Enough.com is the site to visit if this is your goal. Low-sugar gourmet desserts may be ordered at Just Sweet Enough.com. Cakes, cookies and pies are just a few of the desserts offered. New selections are added on a regular basis. When you browse Just Sweet Enough.com, remember to click Nutrition Facts, Testimonials and News.

BVSTX.ORG
www.bvstx.org
BVStx.org is the website published by the Black Vegetarian Society of Texas. This organization promotes vegetarianism and the health benefits of a plant-based diet. BVStx.org provides information, resources and activities for those interested in vegetarianism. When you visit, read about the monthly events, cooking classes and weekend getaways.

CHITTERLINGS.COM
www.chitterlings.com
There are few of us, if any, who don't enjoy chitterlings and the variety of ways that they may be prepared. Chitterlings.com publishes a variety of classic southern dishes which is probably why it's known as the Soul Food Site. Some of the recipes are chitterlings, collard greens, potato salad, grits, southern fried chicken, biscuits and others. With a click of your mouse, Chitterlings.com will even email recipes to you. The site also has a discussion board. Here, recipes are exchanged and discussions held about soul food recipes. The next time you get a taste for soul food and need a recipe, surf over to Chitterlings.Com.

CONGO COOKBOOK.COM
www.congocookbook.com
Have you been searching for unique African recipes? If so, The Congo Cookbook.com is an excellent site with over 100 recipes from Africa. The Web site is loaded with information and illustrations about African foods, culture and history. The recipe links include Chicken, Fish & Seafood, Meat, Rice, Soups & Stews, Sauces, Staples, Side Dishes & Snacks, Beverages and others. You may even download The Congo Cookbook's recipes.

SYLVIA'S SOUL FOOD.COM
www.sylviassoulfood.com
Have you enjoyed a meal at Sylvia's? If so, you may have already visited the Web site. When you surf to Sylvia's Soul Food.com, you'll view photographs displaying the two Sylvia's restaurants—one located in Harlem, New York and the other in Atlanta, Georgia. This site also features Sylvia's products that are distributed nationally. The products include food (all-purpose sauces, pre-seasoned vegetables, spices, syrup and others), beauty products for the hair and skin and Sylvia's fragrances and colognes. All of these products may be ordered online. While visiting this site, read about the two cookbooks published by the family—Sylvia's Soul Food Cookbook and Sylvia's Family Soul Food Cookbook. A children's cookbook will soon be published.

REAL MEN COOK.COM
www.realmencook.com
Surf to Real Men Cook.com for a genuine cooking celebration. Initiated in Chicago of 1989, Real Men Cook.com is a family celebration, observed on Father's Day. The program's goal is to celebrate "men who work to financially support their families, men who participate in community life and REAL MEN who chauffeur their children around, help with homework and cook." Click and read the cities where the events take place, celebrity endorsements and more.

PEANUT BUTTER LOVERS.COM
www.peanutbutterlovers.com
As the title implies, Peanut Butter Lovers.com is the site for those of you who love peanut butter. If you're one of the many, visit Peanut Butter Lovers.com and read about the history of peanuts, how they're grown and how peanut butter is made. While there, get recipes, read about its nutritional value, allergies and National Peanut Month. Peanut Butter Lovers.com is an educational site—great for your kids.